A Magic Trick for Remembering Names – And Why It Matters
After five hours of working with a group of 40 people, I ended my training with a little magic trick. One-by-one, I walked up to each person and said “Thank you for being here…Sandy. Thank you for being here… Seth. Thank you for being here… Randi.” I kept going around the room until I thanked […]
When it comes to making or breaking habits, it’s all about friction
In the middle of 2016, I took up running as a sport. I quickly realized that I not only had a natural talent for it, but I also enjoyed running. But that doesn’t mean that when it’s 32 degrees out that I naturally put on my shoes and make a morning run happen. Nope, I’m […]