The Holiday Hugging Workout

Holiday Hugging! Well, look what we have here…the holidays and tons of holiday hugging. When did they sneak up on us? If you’re just as confused as we are about the new year being right around the corner, fear not. Swift Kickers and exercise extraordinaires, Jake and Melissa, have a preview of some of the […]

The Intern Who Eats Her Pizza Crust First – Meet Dee!

New intern? Check. Every six months, Swift Kick welcomes an intern or two into the exclusive family. The new year will start in style as we welcome Dee Dube to the family! We can’t wait to get to know her at our retreat in January. Meet Dee: A junior at Southern New Hampshire University, we met […]

Love All Ways – An End of the Year Reflection

As I walked by the sign, I read the words, processed it, but it took about ten steps (NYC steps, so 0.7 seconds) to interpret it. Love All Ways. Not a misspelling. Two directives that mean so much. While walking down 57th Street to get to the bootcamp class I teach, what I expected to be […]

4 Movies That Remind Us to Become a Better Speaker

What do Harrison Ford, Julia Roberts, Reese Witherspoon, Warren Buffet, Thomas Jefferson and Mahatma Gandhi all have in common? A fear of public speaking. From anxiety about a stutter to a fear of what people think, the fear of public speaking manifests differently for everyone. Here are some movies that remind us it’s just another skill […]

3 Lessons for Every Leader in Your Favorite Movies

3 Lessons for Every Leader in Your Favorite Movies

Every now and then, a movie comes along that makes us feel good. And, just maybe, also has a tremendous lesson that we can carry with us. These three movies give leaders the basic, but awesome foundation of leadership. The journey and experience of leading is a privilege. Without a solid foundation in integrity, grit, […]

Kicking Bullying to the Curb

Meet Addison Mallery! HI! My name is Addy Mallery, and I am a 19 year old sophomore student studying at Allegany College of Maryland.  I am currently in the early childhood education program, and will be graduating with my associates’ degree next spring. I will then be transferring to Frostburg State to get my Bachelors […]

3 Productive Things You Can Do To Build Team Culture This Month

Tired of thinking about the election? Same. So let’s talk about some leaders you can tolerate – your team. We talk a lot about building a culture on your team where everyone feels welcomed, connected, and engaged. But to make that happen, the leadership must have their own positive team culture. And it’s not as […]

Taking a Time Out: The Importance of (Social) Staff Development

In my 10 years of supervising people in student affairs, the biggest lesson I can share would be to develop your staff. No matter my position, from RA to Associate Director, the value of connecting the staff socially made each team stronger and more efficient. For some of you, it may be a requirement; for others, you […]

Community + Politics = Communitics

Each time there is a presidential election, people’s values and politics naturally surface. When they do, conversations can quickly become arguments and differences of opinion can feel like you’re speaking a different language. Because of some very heated topics, this could mean alienating people and that’s just not okay on #TeamHuman. Here are some tips to learn […]

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