The Holiday Hugging Workout
Holiday Hugging! Well, look what we have here…the holidays and tons of holiday hugging. When did they sneak up on us? If you’re just as confused as we are about the new year being right around the corner, fear not. Swift Kickers and exercise extraordinaires, Jake and Melissa, have a preview of some of the […]
Morals and Values
In light of recent events, I don’t want to talk politics. I don’t want to talk about rights and laws. What I want to challenge everyone who reads this blog, is to think about values. What Drives You At Swift Kick, we have values that hold our team members accountable. These values define the purpose […]
6 Ways to Stop Being Stressed
Some days when I am stressed, I try my best to figure out different, but fun, ways to de-stress. One of my personal favorite things to do is sit under a tree or by the KU alumni fountain. I find it so peaceful to be outside, taking in the fresh air. We are already a […]