How Reflection Can Boost Your Team’s Productivity and Efficiency

You’re finally ready to take on the workday. You have your game face on, and you just set some S.M.A.R.T. goals that are neatly pinned up next to your computer. Now all you have to do is work, right? Goal setting gets you nowhere; goal achieving and consistent optimizations of your approach will. This is […]

Using the Consistency Principle to Nudge Someone into Participating

Leading up to the national elections last year, I received a series of text messages on my phone. Most of the texts were informational regarding polling locations and deadlines. One text, that came the day prior to election day, caught my eye because it asked me if I was planning to vote tomorrow and asked […]

How to Organize Your Goals So You Can Actually Take A Break

It’s hard to believe we are almost at the end of another year. I hope this year has been filled with laughs, kindness and new adventures. If you are like me, there are probably some things you didn’t get to move to your “done list.” And guess what? THAT IS OKAY. Life happens. Sometimes, to […]

Vision Board Magic: Accomplish Your Goals with Visualization

Dream it into existence. Visualize success. Picture a future where you have accomplished your biggest goals. All of these pieces of advice have something in common: images. A vision board takes these images and compiles them into a smorgasbord of dreams. Have you noticed that many companies, including Swift Kick, have visions for their futures? It’s no coincidence! […]

Why You Should Have a New Year’s Resolution Buddy

Let’s say that you and 19 friends all choose resolutions for 2017. Guess how many of you will achieve that new year’s resolution, statistically? No really, guess. 1.6 of you. Yes, one of you, plus a little more than half of another friend, will achieve your goal. Okay, so I chose the number 20, so […]

A SMART Way to Increase Engagement

A SMART Way to Increase Engagement

It was the end of the spring semester, where we found a discouraged student leader wondering where his organization went wrong: “I just don’t get it. I mean I told the team it was our goal to place in the top 3 at the International CollegiateA Capella Championships. I even made sure we practiced as […]

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