When it comes to making or breaking habits, it’s all about friction
In the middle of 2016, I took up running as a sport. I quickly realized that I not only had a natural talent for it, but I also enjoyed running. But that doesn’t mean that when it’s 32 degrees out that I naturally put on my shoes and make a morning run happen. Nope, I’m […]
The Value of Campus Traditions and Student Engagement
On a foggy Thursday morning, Ricky K. of Casswell Drive stumbles out his front door with a coffee in one hand and a tiki torch in the other. Slowly, Ricky shuffles his feet towards the curb, soaking in the morning dew. Once at the curb, Ricky takes a deep breath in, while lifting his tiki […]