How to Host a Willy Wonka Retreat for your Team

Can Oompa Loompas make your team stronger and better together? Heck yeah! Another quarter, another overly thought-out and ridiculous retreat planned by Melissa and myself. Yesterday, the Swift Kick team enjoyed a day of hard work and play, all with a Chocolate Factory Twist. See how we pulled together our very own Willy Wonka retreat! Step […]

People Talking Too Long in Meetings? Here’s a Simple Solution

I spend a lot of my time facilitating small group discussions around a wide range of topics. Over the past 15 years, I’ve easily interacted with over 400,000 different types of people. Each person has their own style of communication. One particularly challenging communication style is the looper. By looper, I mean that they say what […]

5 Books that are Perfect for Your Team

Do you do extreme sports? The stranger next to me at our shared office looked expectantly at me while my brain tried to understand why on earth anyone would think that about me. I am barely over five feet, I wear high heels and sun dresses, and I talk very loudly and often about my […]

Travel Journal: Human Connection

Silent. Wide eyed. Breathless. Inspired. So high up above what felt like a completely different world, I stood alone. Getting to the top tells a much different story. I felt the ground crunch beneath my feet with each passing step. I could feel the wind pass through the trees that each rose what looked like miles above […]

Kerri Walsh Jennings – Team USA or #TeamHuman?

I was 13 years old, and I had a new set of personal heroes : Kerri Walsh and Misty May. Their Olympic successes amazed me. These two kick-butt women couldn’t lose. I loved their chemistry as teammates and friends. I loved their incredible skill. They made me feel like I could do anything. I never […]

Drum-roll Please… Introducing The New Interns: Sami and Jake

Drum-roll Please

The Swift Kick family just grew bigger, with the newest two members: Sam Litchert and Jake Ames. We can’t wait to get to know them at our retreat next week! Meet Sami: A recent graduate from Kutztown University where she graduated with a communication degree and a minor in both public relations and professional writing.  Sami loves […]

Top 5 Tips For Starting & Ending An Internship On A Good Note

At the time of writing this, I am about to end an internship where over the 6 month period the individuals I have worked with have become like a family to me.  So how did that happen and over just a 6 month period? Here are 5 tips for starting & ending an internship on a good […]

How too many mixed up hands can produce a successful event

How too many mixed up hands can produce a successful event

This post was written by a student we worked with. Andi is a current student leader at the university of New Jersey City.  Andi’s area of focus is in Biology and is president of the Chemistry Club. Being the President of the Chemistry Club at New Jersey City University, I happened to notice that the events […]

What do your go-to ice cream sundae choices say about your community?

What do your go-to ice cream sundae choices say about your community

The official first day of summer is still a few weeks away, but I am hoping you’ve had at least one ice cream sundae (or water ice for lactose intolerant folks like me). Or if you haven’t stopped making ice cream sundaes, even through the colder months, stay awesome. The best part about ice cream sundaes […]

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