It’s The Little Things That Matter Within Communities

A few days ago I went to the store to find one of my undergraduate friends her graduation present.  Since my friend’s graduation is a big milestone in her life, I decided that I had to find her the perfect, meaningful graduation gift. Fast forward a few days, today I get a text message from […]

When You Want to Scream Remember Me

When You Want to Scream Remember Me

Last night, I knocked over my coat rack as I was heading out the door to handle a problem.  It had already been such a rough Monday that just this simple event almost led me to tears.  Shortly after I received a text message from one of my classmates who told me that she just […]

So, this one time, in an Uber…

As I opened the passenger door to the Uber, the first thing I heard was, “Hi Melissa!” To be completely honest, I was tired and really looking forward to a quiet, awkward silence type of drive home. Not this time. The two women, Lisa and Karen, in the backseat of this very fancy, black Mercedes […]

#RAK16 – Everything You Wanted to Know About Random Acts of Kindness Day

Thank you to everyone who participated in #RAK16 Day! It was fun, as always, to see how many different ways there are to show kindness to others. The Buzz “Our group looks forward to RAK every year. This year we are pledging more random acts of kindness then we have ever done. I am very excited […]

Handling Goodbyes: Make your Community Last Even After Members Leave

Handling Goodbyes

So it’s coming to that point of the year again…after all the stress of the spring semester classes and finals are over.  My Res-Life Staff is leaving me!  How can I possibly say goodbye to six unique individuals who have been a big part of my life as a first time res-life supervisor? Well, I […]

Emotional Intelligence – It’s Not as Complicated as it Sounds

It had only been about 48 hours that I was working at Swift Kick full time. I walked in the office on the third day of my first week and didn’t even make it to my chair when Sabina asked, “What’s wrong? Are you okay?” Trapped. Couldn’t shake it off like I had planned. I woke […]

5 Adjectives to Describe Random Acts of Kindness Day 2016 #RAK16

It’s Random Acts of Kindness Day! You knew that though, since we haven’t shut up about it. As always, we drafted up a half-time post for you so you could see the good stuff for yourself. Without further ado, 5 adjectives to describe #RAK16 so far: Contagious #RAK16 – I had someone read my RAK […]

#RAK16 – 10 Reasons to Spread the Love Tomorrow

When someone signs up to pledge hugs for Random Acts of Kindness Day, we ask them why they are excited to participate. Here’s what some of our participants said! There’s still time to pledge for tomorrow’s RAK Day. Have an amazing day!

Know That You Are Not Alone – Seeing Support That is Already There

“Only 30 more days, I can do it!” My fellow cohort members and I are on the home-stretch for the last official month of our first semester of graduate school, and at first I had no idea how I was going to push through it.  First I went with a count-down, but I found myself […]

Sleep is Neat (And Makes Your Community Better)

Recently, I was averaging going to bed at 2:00am and then waking up at 8:00am. That’s what about 6 hours of sleep every day of the week. Ahhh, not good! In fact, it was so “not good” that I was sick over the entire Easter weekend while I was supposed to be relaxing and enjoying […]

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