How to Avoid Burnout By Using Self-Leadership
My calendar is booked up a week in advance. With my classes, clubs, internships, and social gathering, I don’t often find myself slowing down the pace. At the time I am writing this, I just came from a scheduled 1-hour dinner with friends and before that, it was a photoshoot for a marketing venture. After […]
Goodnight Moon: Creating a Night Time Routine for Better and More Sleep
TV: “Stay tuned for another episode in the “up all night marathon” of Law and Order: SVU.” Me: “Okay, one more episode.” Four episodes later, it is 3am. We’ve all been there, likely with the same show (how can you not love it?) Whatever your late night vice, you may not have had or still […]
How to Organize Your Goals So You Can Actually Take A Break
It’s hard to believe we are almost at the end of another year. I hope this year has been filled with laughs, kindness and new adventures. If you are like me, there are probably some things you didn’t get to move to your “done list.” And guess what? THAT IS OKAY. Life happens. Sometimes, to […]
Why You Need to Host a Blender Event (Before Your Next Big Event)
How many times have you run around passing out fliers to only have 5 people at your event? Have you spent hours crafting Facebook events, emails and Tweets to only get 2 likes and one person who shows up from social media? How many times have you thought, “There has to be a better way!”? […]
Icebreakers: Why are they important?
If you knew me, you would know that I am OBSESSED with Icebreakers. I think they are so important to use within organizations, teams, and any other type of group. This past semester I took an online class on “how to build your own online classroom”. It was an amazing course. I built a whole class […]
What Is Your Morning Routine?
If your morning routine involves reaching for your phone, welcome to the club and STOP IT. Some of the most successful (and wealthiest) people in the world get in a full workout, read a book (or a big part of one) and meditate before they even look at a screen for the first time. If you […]
3 Different Questions to Reflect on about the Past Academic Year
Apparently, 4 years ago this past Saturday, I graduated from college. In other words, I experienced the passing of another ‘college career.’ It has been a chance to reflect on how, this coming September, I get married. Therefore, after my four years in the real world, I am graduating to the next step of my […]
How Cedar Crest College RAs Raise The Tide
As an intern with Swift Kick, I learned about the Core Values and their importance in every-day life. During staff meetings with my RAs here at Cedar Crest, I realize how each member of our team has used these Core Values without even knowing what they are. Recently, they were planning out their Building Wide. […]
Self-Doubt in Student Leaders: Ways to Overcome Insecurity and Encourage Yourself
Students entering college face a transformative period in their lives. Going to university is many students’ first experience with completely independent everyday decision-making. Aside from going to class and making sure to eat, students are also facing enormously important internal hurdles. They are asking themselves questions about their values, their futures, and their identities. During this process, some […]
Graduating Senior? Read this.
Senior class, are you ready? No? Yikes. I know it can be a stressful time, but it is also a wonderful experience complete with laughs, tears, sweat and hopefully some fun. As graduation season approaches, here are some quotes to motivate the senior in your life, especially if it’s you! Memorize them, print them out, […]