How to Reclaim the 15% of Energy You Lose on Camera as a Moderator
You know how they say people look 15 lbs (7 kg) heavier on camera? Well, the same is true for your energy on camera, but in the opposite way. You will be perceived as having 15% less energy when on camera than when in person. This is due to the physical distance and the two […]
A Magic Trick for Remembering Names – And Why It Matters
After five hours of working with a group of 40 people, I ended my training with a little magic trick. One-by-one, I walked up to each person and said “Thank you for being here…Sandy. Thank you for being here… Seth. Thank you for being here… Randi.” I kept going around the room until I thanked […]
Good Leaders Don’t Waste Downtime – 4 Things to Do in December
In August, we spoke at 28 different events. In September we spoke at 13, and in December we spoke at 0. Some might look at December and think of it as a chance to exhale from the never ending travel and speaking that happened in the Fall. But as the CEO of Swift Kick, I […]
Work is More Than Your Next Deadline: How to Create High Quality Connections in the Workplace
Fun fact: I knew Sam before she came to work at Swift Kick. She and I are cast members of an on-demand online workout show called Daily Burn 365. We would wake up early to have a trainer beat us up. On camera. In full makeup. Along with another friend Jen, these early mornings led […]
Using State Management to Stop Feeling Useless
Sometimes, working from home is exactly what I need to focus and get stuff done. But other times, not so much. The idea for this post came to me while curled up under a blanket on my huge couch. My apartment was cold, which immediately killed my motivation. I was listless and blah. Yeah, I […]
3 Reasons Your Team Thinks You’re Not a Morning Person (and How To Fix it)
6:00AM, Monday morning, that dreadful and loud alarm you set on your phone the night before starts screaming. You immediately wake up feeling exhausted and dead, and you hit the snooze button, so you can get those extra few minutes that you “need.” 6:05AM hits, your alarm goes off again. Still feeling exhausted and dead, you […]
3 Qualities of an Exceptional Leader #50Meetups
I wandered into the bar in Midtown Manhattan, looking for a group of people who looked politically engaged. How on earth would I find a meetup group in the middle of a bar during Friday Happy Hour? As I headed to the lower level to find the bathroom (I wanted to touch up my red […]