Goodnight Moon: Creating a Night Time Routine for Better and More Sleep
TV: “Stay tuned for another episode in the “up all night marathon” of Law and Order: SVU.” Me: “Okay, one more episode.” Four episodes later,
February 19, 2018
Thoughts on Building a Culture of Connection™
When it comes to making or breaking habits, it’s all about friction
In the middle of 2016, I took up running as a sport. I quickly realized that I not only had a natural talent for it,
February 13, 2018
[Video] How to Recover From a Team Hangover and Bring the Energy Back
At long last! The first episode of our long awaited Swift Kickin’ It Show is here! This month’s topic is “How to Recover from a
February 7, 2018
Using State Management to Stop Feeling Useless
Sometimes, working from home is exactly what I need to focus and get stuff done. But other times, not so much. The idea for this
January 29, 2018
Why We Had a Time Machine at Our Last Team Retreat
As you know by now, when Melissa and I plan a retreat, things can get a little weird. We started 2018 no differently, and this
January 22, 2018
Welcoming Elon to the Swift Kick Team!
No, no. Not Musk. We have a cooler Elon on board here at SKHQ. Elon Kline is a sophomore at University of Delaware, studying Interpersonal
January 12, 2018
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